07 Feb Macros & Micros: What Is The Best Nutrition Plan?
In this video, Dr. Wes Bailey discussed Macros and Micros, as it relates to the best nutrition plan. Watch video HERE...
In this video, Dr. Wes Bailey discussed Macros and Micros, as it relates to the best nutrition plan. Watch video HERE...
Recently I joined the "Your Company Health" podcast to discuss the importance of fitness & exercise to our overall wellbeing. Thanks to Andre Wright from the WRIGHT Consult and Ann-Marie Giglio from CORE MATTERS for inviting me. Watch the video or take a listen to...
I was invited back to the "Your Company Health" podcast to discuss some of the mental health aspects of the COVID-19 pandemic. With all that has been covered in the media, relatively little has been mentioned about the effects of this pandemic on our collective...