10 Feb The Importance Of Fitness & Exercise
In this video, Dr. Bailey discussed the importance of fitness & exercise to your overall well-being. He highlighted key tips to put in place now to improve your overall health. Watch now HERE...
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07 Feb Macros & Micros: What Is The Best Nutrition Plan?
In this video, Dr. Wes Bailey discussed Macros and Micros, as it relates to the best nutrition plan. Watch video HERE...
23 Jun Mental Health And COVID-19
I was invited back to the "Your Company Health" podcast to discuss some of the mental health aspects of the COVID-19 pandemic. With all that has been covered in the media, relatively little has been mentioned about the effects of this pandemic on our collective...